Maintenance: Keeping it Up
You’ve done a lot of work to feel the way that you currently do. You have found your wellness sweet spot after weeks of care and work. Now what?
As with all things, maintenance and upkeep are crucial to continuing to feel amazing. Once we address the root of your imbalance, it’s important to work towards maintaining your good health.
It’s normal to experience everyday life and the everyday stressors that come with it. With our maintenance plan, you and your body will be more prepared to handle these stressful situations.
Who is The Maintenance Plan for?
Women who were on any plan with OVA.
Anyone who wants a holistic approach to continue feeling healthy and awesome.
What Should I Expect from the Maintenance Plan at OVA?
The maintenance plan at OVA consists of monthly visits to maintain the progress made. Each month, Dr. Zakes will touch base with you and tailor your acupuncture and bodywork to nourish and relax your mind and body.
Our mindfulness and functional medicine coach will meet with you every two months to help you transition and implement any changes according to any changes that need to be made or how you are feeling.
What We Include in Your Bye Bye Inflammation Plan With OVA:
1 Year Program
Body Work Monthly
Customized Nutrition Plan
The Next Step: A Holistic Approach to Wellness Maintenance E-Book
Functional Medicine or Mindfulness
Coaching every 2 months
Monthly Workshop with Guest
Self-Care Starter Kit
OVA Workout Guide
Monthly Yoni Steams